Free Sex Advice
Dr. Dick Dishes on Increasing Ejaculate
Dear Dr. Dick,
Are there any vitamins or minerals that will increase the amount of ejaculate? Thanks…your site is very nice and provides a great service!
- Tomasz, 64, Budapest
Tomasz,
Why, aren’t you a sweetheart! Thank you for your kind words.
There are loads and loads of companies out there who claim to have products that will increase the volume of a man’s ejaculate. But when I search the web for products that promote male sexual enhancement, or potency, or whatever, I do so as a skeptic. That’s how everyone should go about such a search. If you keep your eyes open and look beyond the pseudo-medical babble, you’ll discover two very important things, just like I did.
First, every site I visited advertises their product as a miracle medical breakthrough. Often, there is a testimonial or two from some doctor (MD) or doctor (Ph.D.) who substantiates the claims being made. We never really discover who these professionals are, but we are encouraged to take their words as gospel. Why? Well because we all know that professional people would never knowingly try and hoodwink us. Exactly! And if you buy that, we have some swampland in Louisiana for ya.

Each site also claimed that the product they hawk has undergone rigorous clinical studies proving its efficacy. But they never actually cite any of the studies in question or where these supposed studies were published. Here’s a tip, if there is a sited study and that study was sponsored by the company that produced the product, or is published by them, then you know you’re in trouble.
Second, inevitably the manufacturers of these products make the most outlandish claims. Take this one for instance. I’ll not disclose the product’s name, but this is actual promotional copy from one site. It says, Product X will…
Intensify ejaculatory contractions due to the strengthening of the vas deferens muscle (the muscle responsible for the expulsion of semen)
Increase volume of released ejaculate
Produce faster recovery for second orgasms
Improve semen quality
Produce more satisfying orgasms due to increased contractions and ejaculate
Improve prostate health
Improve Erectile Dysfunction caused by diabetes
Increase sexual well-being and vitality
Cure cancer
End world hunger
Ok, I made the last two up.
One has only to look closely at the claims to realize they’re hogwash. Besides, they don’t really tell us anything other than the product in question might somehow improve something that may have something to do with male virility. The same could be said about a glass of water.

Listen up…
The truth is, Tomasz, you can probably do just as well with a modest daily intake of a zinc and lecithin supplements. For some, these nutrients have a noticeable effect on the volume of ejaculate produced. And they’re a whole lot cheaper and easier to get then the trumped-up stuff you see online.
Keeping yourself hydrated will also increase the volume of your spunk. It just stands to reason, the more hydrated you are the easier and more efficiently all your glands responsible for secreting a watery substance, like your prostate and seminal vesicles, will have getting water from the bloodstream. If you’re dehydrated, your glands will not have as much water available, and subsequently you’ll spooge considerably less.
Good Luck!
Originally published September 2010